Tuesday, February 28, 2012

Weight Watchers Day 2!

New Peanut Butter Cheerios (3/4 cup) with a dash of milk = 3 points
(If you don't stick your head in the box and inhale.  They are beyond delicious!)

Skinny Caramel Macchiato (Starbucks) = 3 points


Broccolli Cheese Soup (Panera) = 7 points
Make your own here!
(Bread not included in the points)



Heart Turkey Chili (Weight Watchers recipe)
Serving 1 cup = 6 points
(YUM!)

Ingredients:
Cooking spray
1 tsp. canola oil
1 large uncooked onion
2 cloves garlic (minced)
1 pound uncooked 93% lean ground turkey
2 medium uncooked carrots (sliced into rounds)
2 TB chili powder
1 1/2 tsp red pepper flakes
1 tsp. cumin
2 medium fresh tomatoes, chopped
1 cup canned tomato sauce
1 cup chicken broth
1 1/2 cups kidney beans


Instructions:
Coat a large pot with cooking spray; place over medium heat.  Add oil and onion; saute onion until soft, about 5-7 minutes.  Add garlic and carrots, cook garlic until soft- about 1 minute.  Add turkey; brown meat- about 5 minutes.  Add chili powder, red pepper flakes, cumin, tomatoes, tomato sauce, broth, and beans.  Bring mixture to a boil.  Cover, reduce heat and simmer until meat and vegetables are tender- about 30 minutes.  Yields about 1 cup per serving with 6 servings.



Skinny Cow Peanut Butter Chocolate Ice Cream Sandwich for dessert.:) = 4 points

It was a good day!

6 comments:

  1. Wait, I missed that you are doing WW. I want to do it too. I need help - LOL - I can't stop eating and pinterest is not helping!!!!! Good luck to you! Keep me posted.

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  2. So glad that things are progressing well, Lori...YOU CAN DO IT!!!

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  3. All those things sound yummy Lori!! Way to go girl!!

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  4. Noelle loves the peanut butter cheerios. I used to love the skinny cows ice cream sandwiches when I could eat them~Yummy. I believe that WW has the best program out there, good choice!

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  5. Peanut butter Cherrios? Gotta get some of those! Yeah for a good WW day!

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