I've taken a bit of time to think about my "word" of the year and have decided to choose a phrase. Hey, what can I say? I'm a rule breaker.
Trim. the. Fat.
"Trim the Fat" applies to many areas of my life.
Obviously, eat healthier. (I'm Miss Picky Pants when it comes to fat. Yucky pooey in my mouth.)
But even more importantly, cut out things that cause stress.
-Negative people (this can even include friends)
-excessive obligations (ie. stop overcommitting)
Simply, Trim the Fat.