I've taken a bit of time to think about my "word" of the year and have decided to choose a phrase. Hey, what can I say? I'm a rule breaker.
Trim. the. Fat.
"Trim the Fat" applies to many areas of my life.
Obviously, eat healthier. (I'm Miss Picky Pants when it comes to fat. Yucky pooey in my mouth.)
But even more importantly, cut out things that cause stress.
-Clutter
-Negative people (this can even include friends)
-excessive obligations (ie. stop overcommitting)
-less whining/crying/worrying
Simply, Trim the Fat.
It's time.
4 comments:
I TRULY need to do this. I need to suck it up and go to the dr. also,I have a feeling something else is up that's causing me not to lose the weight,I am the WORST about going to the dr...always afraid they will "find" something..lol..even though that's their job!
You look fabulous!
Well said Lori!!! Simple yet powerful!! XOXO Love ya Fran.
amen. well said. you look wonderful. happy new year sweet friend. xo
Could I join your "club" or you could join mine? We suffer from the same ailments ;)
Love,
Alicia
Post a Comment