New Peanut Butter Cheerios (3/4 cup) with a dash of milk = 3 points
(If you don't stick your head in the box and inhale. They are beyond delicious!)
Skinny Caramel Macchiato (Starbucks) = 3 points
Broccolli Cheese Soup (Panera) = 7 points
Make your own here!
(Bread not included in the points)
Heart Turkey Chili (Weight Watchers recipe)
Serving 1 cup = 6 points
1 tsp. canola oil
1 large uncooked onion
2 cloves garlic (minced)
1 pound uncooked 93% lean ground turkey
2 medium uncooked carrots (sliced into rounds)
2 TB chili powder
1 1/2 tsp red pepper flakes
1 tsp. cumin
2 medium fresh tomatoes, chopped
1 cup canned tomato sauce
1 cup chicken broth
1 1/2 cups kidney beans
Coat a large pot with cooking spray; place over medium heat. Add oil and onion; saute onion until soft, about 5-7 minutes. Add garlic and carrots, cook garlic until soft- about 1 minute. Add turkey; brown meat- about 5 minutes. Add chili powder, red pepper flakes, cumin, tomatoes, tomato sauce, broth, and beans. Bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender- about 30 minutes. Yields about 1 cup per serving with 6 servings.
Skinny Cow Peanut Butter Chocolate Ice Cream Sandwich for dessert.:) = 4 points
It was a good day!