1 pound ground chicken (or turkey)
1/2 cup chopped red bell pepper
1/4 cup chopped green bell pepper
1/4 cup chopped red onion
1/4 cup chopped celery
2 Tbsp chopped parsley
1/2 tsp. dried thyme
1 clove garlic, minced
1 Tbsp light soy sauce
1 cup soft bread crumbs
1. Preheat oven to 350 degrees.
2. Mix ingredients together until just combined. Add black pepper to taste. Divide mixture to make 4 patties, and place on greased baking sheet.
3. Bake 12-15 minutes on each side, or until meat has reached 170 degrees.
Let me know what you think!:-)