New Peanut Butter Cheerios (3/4 cup) with a dash of milk = 3 points
(If you don't stick your head in the box and inhale. They are beyond delicious!)
Skinny Caramel Macchiato (Starbucks) = 3 points
Broccolli Cheese Soup (Panera) = 7 points
Make your own here!
(Bread not included in the points)
Heart Turkey Chili (Weight Watchers recipe)
Serving 1 cup = 6 points
(YUM!)
Ingredients:
Cooking spray
1 tsp. canola oil
1 large uncooked onion
2 cloves garlic (minced)
1 pound uncooked 93% lean ground turkey
2 medium uncooked carrots (sliced into rounds)
2 TB chili powder
1 1/2 tsp red pepper flakes
1 tsp. cumin
2 medium fresh tomatoes, chopped
1 cup canned tomato sauce
1 cup chicken broth
1 1/2 cups kidney beans
Instructions:
Coat a large pot with cooking spray; place over medium heat. Add oil and onion; saute onion until soft, about 5-7 minutes. Add garlic and carrots, cook garlic until soft- about 1 minute. Add turkey; brown meat- about 5 minutes. Add chili powder, red pepper flakes, cumin, tomatoes, tomato sauce, broth, and beans. Bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender- about 30 minutes. Yields about 1 cup per serving with 6 servings.
Skinny Cow Peanut Butter Chocolate Ice Cream Sandwich for dessert.:) = 4 points
It was a good day!
6 comments:
Wait, I missed that you are doing WW. I want to do it too. I need help - LOL - I can't stop eating and pinterest is not helping!!!!! Good luck to you! Keep me posted.
So glad that things are progressing well, Lori...YOU CAN DO IT!!!
Way to go Lori!!
All those things sound yummy Lori!! Way to go girl!!
Noelle loves the peanut butter cheerios. I used to love the skinny cows ice cream sandwiches when I could eat them~Yummy. I believe that WW has the best program out there, good choice!
Peanut butter Cherrios? Gotta get some of those! Yeah for a good WW day!
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